Ingredients

• 1 kg meat (pork or beef), cut in portions
• 1 kg green beans, cleaned (with the string removed)
• 4 fresh tomatoes (mashed)
• 1 medium onion, chopped
• Salt
• Pepper

Instructions

• Roast the onion in the oil and add the beef.
• Add little water and cook in low temperature.
• When it is half cooked add the beans, tomatoes, salt and pepper and let it simmer.
• Beef should be tender and remaining sauce thick.
• To tenderize the meat you might need 2 - 3 hours in low temperature
• Serve hot.