Post Tagged with: "Diet"
Submitted by a visitor of Greek-Recipe.com: I came up with this recipe one evening after tasting my mother-in-laws Ravani which was so nice but very high in Calories and Fat. So I decided to substitute all the high cal high fat ingredients with low Cal low Fat ones. Now everyone loves it even my father-in-law can now eat it and not worry about his sugar levels.
Such was the importance of sailing and fishing that fish was a major part of the local diet. Fish, shellfish, squid and eels were consumed in near any manner possible. The richer families may extend […]
Your eating habits play a critical role in your overall health and well-being and it.s important that you make healthy food choices as often as possible. So, to help you along here are a few […]
This Pyramid, which represents the optimal, traditional Mediterranean diet, is based on the dietary traditions of Crete and southern Italy in the 1960s. It is structured in the light of nutrition research carried out in […]
OLIVE OIL AND HUMAN DISEASES Olive oil and cardiovascular disease: Chholesterol and artherosclerosis The beginnings of the current interest in the Mediterranean diet, characterised by a low content of saturated fatty acids (animal fats and palm […]