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270 calories, 1 kg |  Hints & Tips:
Okra originates from west Africa. Although the slimy texture of the starch inside the pod make okra unpopular, if you know how to clean it you will get rid of the slime. Just be careful not to score the pod when you clean the top of the okra. Greeks cook okra with fresh tomato and olive oil. Before braising okra they marinate it for an hour or more in vinegar. | | f | Check these Okra recipes: Okra | Chicken with Summer Vegetables | Oily dishes (general recipe) | |
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