Calorie list - l
|
|
| Description of food |
Calorie in food |
# |
| 1. Chicken livers in tomato sauce (1 spoon) |
180 |
|
| 2. Fried Chicken livers (1 spoon) |
155 |
|
| 3. Lamb baked with potatoes (serving) |
725 |
|
| 4. Lamb stew with potatoes (serving) |
750 |
|
| 5. Lamb wih green peas in tomato sauce (serving) |
715 |
|
| 6. Lamb yiouvetsi (serving) |
850 |
|
| 7. Lasagna (boiled with 1 spoon butter, serving) |
390 |
|
| 8. Leek pie (serving) |
315 |
|
| 9. Leeks (1 kg) |
240 |
|
| 10. Leeks stewed (serving) |
175 |
|
| 11. Lemon (1 kg) |
200 |
|
| 12. Lemon (1 piece) |
20 |
|
| 13. Lemon juice fresh (1 glass) |
60 |
|
| 14. Lemon pie (1 piece) |
380 |
|
| 15. Lenten cookies (1 small piece) |
70 |
|
| 16. Lentil soup (serving) |
420 |
|
| 17. Lettuce (100 gr) |
15 |
|
| 18. Lettuce salad (serving) |
120 |
|
| 19. Liquer amaretto (1 small glass) |
80 |
|
| 20. Liquer kahlua (1 small glass) |
110 |
|
| 21. Liquer tia maria (1 small glass) |
80 |
|
| 22. Liver (beef, baked, serving) |
200 |
|
| 23. Liver (beef, fried, serving) |
300 |
|
| 24. Liver (pork, fried, serving) |
305 |
|
| 25. Lobster (1 kg) |
245 |
|
| 26. Lobster baked (100 gr) |
78 |
|
| 27. Lobster boiled (serving) |
120 |
|
| 28. Sweet lemon preserve (1 tspn) |
67 |
|
