Calorie list - c
|
|
| Description of food |
Calorie in food |
# |
| 1. Bitter chocolate (100 gr) |
480 |
|
| 2. Cabbage (red, 1 kg) |
280 |
|
| 3. Cabbage (white, 1 kg) |
230 |
|
| 4. Cabbage salad with oil (serving) |
155 |
|
| 5. Cake with eggs, butter and milk (1 piece) |
240 |
|
| 6. Caneloni with tomato sauce and cheese (serving) |
860 |
|
| 7. Caper (1 spoon) |
13 |
|
| 8. Cardamon (1 kg) |
330 |
|
| 9. Carrot (1 item) |
8 |
|
| 10. Carrot (1 kg) |
310 |
|
| 11. Carrot (boiled, 100 gr) |
27 |
|
| 12. Carrot salad with lemon and oil (serving) |
153 |
|
| 13. Cauliflower (1 kg) |
255 |
|
| 14. Cauliflower salad (serving) |
115 |
|
| 15. Celery (1 kg) |
120 |
|
| 16. Champaign (1 glass) |
115 |
|
| 17. Cheddar cheese (100 gr) |
410 |
|
| 18. Chestnuts (boiled, 100 gr) |
240 |
|
| 19. Chestnuts (dried, peeled, 100 gr) |
375 |
|
| 20. Chick pea soup (serving) |
500 |
|
| 21. Chicken (boiled or baked with no skin, serving) |
160 |
|
| 22. Chicken in lemon sauce with pototoes |
480 |
|
| 23. Chicken in tomato sauce with pasta (serving) |
520 |
|
| 24. Chicken soup (serving) |
270 |
|
| 25. Chicken souvlaki (serving) |
270 |
|
| 26. Chicken stock (1 tea cup) |
80 |
|
| 27. Chicken with artichokes (serving) |
230 |
|
| 28. Chicken with okra (serving) |
460 |
|
| 29. Chub mackerel (fried, serving) |
410 |
|
| 30. Chub mackerel (grilled, serving) |
245 |
|
| 31. Cinammon (1 tspn) |
5 |
|
| 32. Cinammon cookies (1 small piece) |
65 |
|
| 33. Cod (boiled, 1 kg) |
315 |
|
| 34. Coffee with no sugar |
0 |
|
| 35. Coke (1 glass) |
100 |
|
| 36. Coke light (1 glass) |
3 |
|
| 37. Cookies from Smyrna (1 small piece) |
85 |
|
| 38. Corn flakes (100 gr, with sugar) |
380 |
|
| 39. Corn Oil (100 gr) |
880 |
|
| 40. Corn starch (1 spoon) |
57 |
|
| 41. Corn starch (1 tea cup) |
530 |
|
| 42. Corn starch (100 gr) |
350 |
|
| 43. Cornflour (1 tspn) |
14 |
|
| 44. Crabs (baked or boiled, 100 gr) |
95 |
|
| 45. Cracker with cheese |
36 |
|
| 46. Crepes with chocolate (1 piece) |
285 |
|
| 47. Crepes with ham and cheese (1 piece) |
315 |
|
| 48. Croisant (1 piece) |
165 |
|
| 49. Croisant with chocolate (1 piece) |
325 |
|
| 50. Cucumber (100 gr) |
10 |
|
| 51. Cucumber (medium size) |
30 |
|
| 52. Cucumber and tomato salad (no oil, 1 portion) |
165 |
|
| 53. Cumin seeds (1 spoon) |
4 |
|
| 54. Cuttlefish with spinach (serving) |
410 |
|
| 55. Fresh carrot juice (1 glass) |
47 |
|
| 56. Fried cod with garlic sauce (serving) |
480 |
|
| 57. Fruit cake (1 piece) |
250 |
|
| 58. Irish coffee (1 cup) |
130 |
|
| 59. Milk chocolate (white, 100 gr) |
530 |
|
| 60. Milk shake chocolate (1 glass) |
310 |
|
| 61. New Year's Eve cake (1 piece) |
410 |
|
| 62. Orange cake (1 piece) |
225 |
|
| 63. Salty Cracker |
30 |
|
| 64. Sesame cookies (1 small piece) |
90 |
|
| 65. Sour cherry preserve (1 tspn) |
97 |
|
| 66. Spaghetti carbonara (serving) |
840 |
|
| 67. Stuffed cabbage leaves with meat and egglemon sauce (serving) |
365 |
|
